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Are you one of those people who cannot sleep without the fan on? It might be below 20 °F degrees outside, but you still need your fan on to sleep peacefully. Some of us need the added coolness when we are all bundled up during the winter. Did you know that your body changing temperatures while you sleep (think: waking up at 3 AM drenched in sweat) has to do with the overall quality of your sleep.
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